Daniel Lacerda

2100 Asanas

39,68 €
0.0

Daniel Lacerda

2100 Asanas

39,68 €
0.0


GODINA IZDANJA
2016
JEZIK IZDANJA
Engleski
NAKLADNIK / PROIZVOĐAČ
FORMAT
218 x 252 mm
BROJ STRANICA
720 stranica
UVEZ
tvrdi uvez
MASA
2.43 kg
BARKOD
9781631910104
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2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.

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