Camilla Nord

Balanced Brain

14,49 €
0.0

Camilla Nord

Balanced Brain

14,49 €
0.0


GODINA IZDANJA
2024
JEZIK IZDANJA
Engleski
NAKLADNIK / PROIZVOĐAČ
FORMAT
128 x 197 mm
BROJ STRANICA
304 stranica
UVEZ
meki uvez
MASA
0.30 kg
BARKOD
9780141998954
Share:

There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground-breaking book, she offers a revelatory tour of the scientific and technological developments that are revolutionizing the way we think about mental health, showing why and how events - and treatments - can affect people in such different ways. In The Balanced Brain, Nord reframes mental health as an intricate, self-regulating process, one which is different for all of us. She examines a huge diversity of treatments, from therapy and medication to recreational drugs and electrical brain stimulation, to show how they work, and why they sometimes don`t. In doing so, she reveals how the small things we do to lift our mood during the course of a day - a piece of chocolate, a coffee, chatting to a friend - often work on the same pathways in our brain as the latest pharmacological treatments for mental health disorders. Whether they help us to manage pain, learn from experience or expend energy on the things that are important for our survival, these conscious actions are part of a complex process that is unique to each individual and the constant backdrop to our everyday lives. Nord shows that, with so many factors at play, there are more possibilities for recovery and resilience than we might think. Whether you`re suffering or simply doing your best to stay afloat, this book is an invitation to discover what makes each of us feel better, and why.

Za ovaj proizvod ne postoje recenzije.

Ostavite recenziju:



Možda bi Vas moglo zanimati

Knjiga Following the Moon autora James Norbury izdana 2024 kao tvrdi uvez dostupna u Knjižari Znanje.

James Norbury

Following the Moon

25,05 €

Knjiga Happy High Achiever autora Mary E. Anderson izdana 2024 kao meki dostupna u Knjižari Znanje.

Mary E. Anderson

Happy High Achiever

22,45 €

Knjiga Therapeutic Journey autora Alain de Botton izdana 2024 kao meki uvez dostupna u Knjižari Znanje.

Alain de Botton

Therapeutic Journey

14,49 €

Knjiga Playing Dead autora Robert Sheehan izdana 2024 kao tvrdi uvez dostupna u Knjižari Znanje.

Robert Sheehan

Playing Dead

25,05 €

Knjiga Hyperefficient autora Mithu Storoni izdana 2024 kao meki dostupna u Knjižari Znanje.

Mithu Storoni

Hyperefficient

22,45 €