Wendy Wood

Good Habits, Bad Habits

13,14 €
99,00 kn

Wendy Wood

Good Habits, Bad Habits

13,14 €
99,00 kn


What if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to achieve your goals? Shockingly, we spend nearly half our day repeating things we`ve done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink - a truly remarkable number of things we do every day, we do by habit. And yet, whenever we want to change something about ourselves, we rely on willpower alone. We hope that our determination and intention will be enough to effect positive change. And that is why almost all of us fail. Professor Wendy Wood is the world`s foremost expert on habits. By drawing on three decades of original research, she explains the fascinating science of how we form habits and provides the key to unlocking our habitual mind in order to make the changes we seek. Combining a potent mix of neuroscience, case studies and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible and highly practical book that will change the way you think about almost every aspect of your life.



GODINA IZDANJA
2021
JEZIK IZDANJA
Engleski
NAKLADNIK / PROIZVOĐAČ
FORMAT
130 x 197 mm
BROJ STRANICA
320 stranica
UVEZ
meki uvez
MASA
0.23 kg
BARKOD
9781509864768
Share:

Možda bi Vas moglo zanimati

Knjiga Lighter autora Yung Pueblo izdana 2022 kao meki uvez dostupna u Knjižari Znanje.

Yung Pueblo

Lighter

19,80 €
149,18 kn

Knjiga Feng Shui Modern autora Cliff Tan izdana 2022 kao tvrdi uvez dostupna u Knjižari Znanje.

Cliff Tan

Feng Shui Modern

17,12 €
128,99 kn

Knjiga Awakened Brain autora Lisa Miller izdana 2022 kao meki uvez dostupna u Knjižari Znanje.

Lisa Miller

Awakened Brain

14,47 €
109,02 kn

Knjiga Beyond Order autora Jordan Peterson izdana 2022 kao meki uvez dostupna u Knjižari Znanje.

Jordan Peterson

Beyond Order

15,79 €
118,97 kn