Daniel Goleman , Richard Davidson

Science of Meditation

13,14 €
0.0

Daniel Goleman , Richard Davidson

Science of Meditation

13,14 €
0.0


GODINA IZDANJA
2018
JEZIK IZDANJA
Engleski
NAKLADNIK / PROIZVOĐAČ
FORMAT
129 x 198 mm
BROJ STRANICA
336 stranica
UVEZ
meki uvez
MASA
0.24 kg
BARKOD
9780241975695
Share:

Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us. More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. These two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level.

Za ovaj proizvod ne postoje recenzije.

Ostavite recenziju:



Možda bi Vas moglo zanimati

-20%
Knjiga Literary Theory for Robots autora Dennis Yi Tenen izdana 2025 kao meki uvez dostupna u Knjižari Znanje.

Dennis Yi Tenen

Literary Theory for Robots

11,85 € 9,48 €

-20%
Knjiga Technological Republic autora Alexander Karp izdana 2025 kao meki uvez dostupna u Knjižari Znanje.

Alexander Karp

Technological Republic

22,45 € 17,96 €

-20%
Knjiga How Infrastructure Works autora Deb Chachra izdana 2025 kao meki uvez dostupna u Knjižari Znanje.

Deb Chachra

How Infrastructure Works

17,15 € 13,72 €

-20%
Knjiga Pocket Guide to Planetary Peril autora Jakob Thomä izdana 2025 kao tvrdi uvez dostupna u Knjižari Znanje.

Jakob Thomä

Pocket Guide to Planetary Peril

22,45 € 17,96 €

-20%
Knjiga How AI Thinks autora Nigel Toon izdana 2025 kao meki uvez dostupna u Knjižari Znanje.

Nigel Toon

How AI Thinks

14,49 € 11,59 €

-20%
Knjiga Alive autora Gabriel Weston izdana 2025 kao meki uvez dostupna u Knjižari Znanje.

Gabriel Weston

Alive

22,45 € 17,96 €