Things to Do Other Than Social Media

This book is for anyone with a social media addiction. Social media has become an omnipresent part of our lives, and one thing is crystal clear - we have a problem. Things to Do Other Than Social Media offers a much-needed break with 110 simple, mindful tasks to unplug from virtual noise and tune back in to the real world, including: Immediate offline wins: guided meditations, daily to-do lists and quick smoothie recipes. Creative deep-dives: designing your own currency, making a stop-motion film or finishing a short story. Personal and reflective prompts: drawing your family tree, writing letters to your past/future self and evaluating familial relationships through art therapy. Things to Do Other Than Social Media is the perfect gift for friends and family who just can`t look away from their screens.