Wim Hof Method

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. `The Iceman` Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you`ll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.