Nicole Vignola

Rewire

22,45 € 16,84 €
0.0
Najniža cijena po kojoj je proizvod prodan u zadnjih 30 dana: 16,84 €

Nicole Vignola

Rewire

22,45 € 16,84 €
0.0
Najniža cijena po kojoj je proizvod prodan u zadnjih 30 dana: 16,84 €

GODINA IZDANJA
2024
JEZIK IZDANJA
Engleski
NAKLADNIK / PROIZVOĐAČ
FORMAT
136 x 218 mm
BROJ STRANICA
288 stranica
UVEZ
meki uvez
MASA
0.35 kg
BARKOD
9780241661840
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Do you fixate on a particular narrative about yourself that you wish you could change? Think of your brain as your hardware and your mental health as your software. We must ensure our hardware works well before we can upgrade our software. Once we learn the fundamentals of rewiring our brains, we can design new habits, shift our mindset and undo unwanted behaviours so that we can create the best version of ourselves. Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour to achieve peak mental wellbeing.

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