Ultra-Processed People

An eye-opening investigation into the science, economics, history and production of ultra-processed food. It`s not you, it`s the food. We have entered a new `age of eating` where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it`s doing to our bodies? Join Chris in his travels through the world of food science and a UPF diet to discover what`s really going on. Find out why exercise and willpower can`t save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). For too long we`ve been told we just need to make different choices, when really we`re living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.