Sophie Mort

(Un)Stuck

14,49 €
0.0

Sophie Mort

(Un)Stuck

14,49 €
0.0


GODINA IZDANJA
2024
JEZIK IZDANJA
Engleski
NAKLADNIK / PROIZVOĐAČ
FORMAT
129 x 198 mm
BROJ STRANICA
288 stranica
UVEZ
meki uvez
MASA
0.30 kg
BARKOD
9781471197567
Share:

Five reasons you`re stuck - and what to do about it - by the psychologist and Sunday Times bestselling author, Dr Sophie Mort. Do you feel stuck in a rut and that you keep getting in your own way? Or maybe you have an idea of the version of yourself you want to be - self-assured, happy and thriving - but getting there seems impossible? Drawing on her expertise as a clinical psychologist with a masters in neuroscience, Dr Sophie shares the science of habit formation to help you understand your patterns of behaviour and start living the life you want. Packed full of practical tips, exercises, real-life examples and `unsticking points`, Dr Sophie breaks down the five reasons you`re stuck and gives you the tools to: Break bad habits and cultivate better ones Hack the heuristics that are holding you back Stop self-sabotaging Recognise the unconscious games you play Understand the long-lasting legacy of intergenerational beliefs (Un)Stuck is the must-have guide for becoming the YOU you want to be.

Za ovaj proizvod ne postoje recenzije.

Ostavite recenziju:



Možda bi Vas moglo zanimati

Knjiga Optimal autora Daniel Goleman izdana 2025 kao meki uvez dostupna u Knjižari Znanje.

Daniel Goleman

Optimal

14,49 €

Knjiga Champion Mindset autora Patrick Mouratoglou izdana 2025 kao meki uvez dostupna u Knjižari Znanje.

Patrick Mouratoglou

Champion Mindset

22,45 €

Knjiga Flex Your Feelings autora Emily Anhalt izdana 2025 kao meki uvez dostupna u Knjižari Znanje.

Emily Anhalt

Flex Your Feelings

22,45 €

Knjiga Mind Electric autora Pria Anand izdana 2025 kao meki uvez dostupna u Knjižari Znanje.

Pria Anand

Mind Electric

22,45 €